Andrea Ford 9:29 row
1,705
Meters
9:29.0
Time
2:46.8
Pace
89
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
December 01, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.0 | 1,705 | 2:46.8 | 75 | 563 | 89 | 24 | 148 |
| 6:41.0 | 1,200 | 2:47.0 | 75 | 565 | 63 | 24 | 147 |
| 9:25.6 | 505 | 2:42.9 | 81 | 568 | 26 | 24 | 150 |