Andrea Ford 29:11 row
5,332
Meters
29:11.2
Time
2:44.2
Pace
281
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 30, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:11.2 | 5,332 | 2:44.2 | 79 | 577 | 281 | 24 | 134 |
| 8:59.3 | 1,600 | 2:48.5 | 73 | 560 | 84 | 24 | 122 |
| 17:48.6 | 1,600 | 2:45.4 | 77 | 571 | 84 | 24 | 132 |
| 26:19.4 | 1,600 | 2:39.6 | 86 | 599 | 85 | 25 | 138 |
| 29:08.1 | 532 | 2:38.5 | 88 | 597 | 28 | 23 | 146 |