Andrea Ford 26:20 row
4,451
Meters
26:20.9
Time
2:57.5
Pace
234
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
September 15, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.9 | 4,451 | 2:57.5 | 62 | 532 | 234 | 22 | 117 |
| 9:27.4 | 1,600 | 2:57.3 | 63 | 539 | 85 | 22 | 111 |
| 18:52.6 | 1,600 | 2:56.6 | 64 | 535 | 84 | 23 | 119 |
| 26:14.4 | 1,251 | 2:56.5 | 64 | 529 | 65 | 22 | 122 |