Andrea Ford 7:36 row
1,343
Meters
7:36.4
Time
2:49.9
Pace
71
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 148 |
April 21, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.4 | 1,343 | 2:49.9 | 71 | 545 | 71 | 22 | 120 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 53 | 23 | 121 |
| 7:30.7 | 343 | 2:57.5 | 63 | 515 | 18 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.