Andrea Ford 17:29 row
3,255
Meters
17:29.2
Time
2:41.1
Pace
175
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 148 |
April 20, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.2 | 3,255 | 2:41.1 | 84 | 587 | 175 | 23 | 133 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 54 | 23 | 124 |
| 10:33.8 | 1,000 | 2:37.4 | 90 | 608 | 53 | 24 | 133 |
| 15:58.7 | 1,000 | 2:42.4 | 82 | 580 | 54 | 24 | 137 |
| 17:19.4 | 255 | 2:38.2 | 88 | 604 | 14 | 24 | 141 |
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Workout Graph
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