Andrea Ford 11:52 row
2,106
Meters
11:52.8
Time
2:49.2
Pace
114
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 146 |
March 10, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.8 | 2,106 | 2:49.2 | 72 | 548 | 114 | 22 | 132 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 54 | 24 | 130 |
| 11:05.5 | 1,000 | 2:55.0 | 65 | 524 | 54 | 22 | 135 |
| 11:40.5 | 106 | 2:45.0 | 78 | 567 | 6 | 22 | 133 |
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