Marin Botic 30:21 BikeErg
12,655
Meters
30:21.7
Time
2:23.9
Pace
355
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 63 |
| Power/kg | 1.06 |
| Drag Factor | 93 |
January 17, 2020 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:21.7 | 12,655 | 2:23.9 | 117 | 701 | 355 | 63 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 62 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 62 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 64 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 63 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 66 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 67 |
| 30:21.7 | 114 | 3:10.3 | 51 | 497 | 3 | 61 |