Marin Botic 30:09 BikeErg
12,576
Meters
30:09.9
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 61 |
| Power/kg | 1.06 |
| Drag Factor | 103 |
January 11, 2020 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.9 | 12,576 | 2:23.9 | 117 | 698 | 351 | 61 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 58 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 61 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 62 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 63 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 62 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 63 |
| 30:09.9 | 55 | 3:00.0 | 60 | 363 | 1 | 48 |