Marin Botic 30:05 BikeErg
12,037
Meters
30:05.6
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 59 |
| Power/kg | 0.95 |
| Drag Factor | 105 |
November 22, 2019 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.6 | 12,037 | 2:30.0 | 104 | 653 | 328 | 59 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 54 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 58 |
| 15:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 60 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 60 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 59 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 63 |
| 30:05.6 | 11 | 8:29.0 | 3 | 309 | 0 | 76 |