Marin Botic 30:04 BikeErg
12,229
Meters
30:04.9
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 58 |
| Power/kg | 0.99 |
| Drag Factor | 112 |
November 11, 2019 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.9 | 12,229 | 2:27.5 | 109 | 670 | 336 | 58 |
| 5:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 54 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 58 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 60 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 62 |
| 25:00.0 | 2,132 | 2:20.7 | 126 | 720 | 60 | 61 |
| 30:04.9 | 2,003 | 2:32.2 | 99 | 649 | 55 | 58 |