Marin Botic 30:05 BikeErg
12,043
Meters
30:05.4
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 56 |
| Power/kg | 0.95 |
| Drag Factor | 116 |
November 02, 2019 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 12,043 | 2:29.9 | 104 | 656 | 329 | 56 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 51 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 56 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 57 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 60 |
| 25:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 57 |
| 30:05.4 | 2,060 | 2:28.2 | 107 | 671 | 57 | 60 |