Marin Botic 30:08 BikeErg
12,534
Meters
30:08.7
Time
2:24.3
Pace
354
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 57 |
| Power/kg | 1.05 |
| Drag Factor | 124 |
October 31, 2019 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.7 | 12,534 | 2:24.3 | 116 | 700 | 354 | 57 |
| 5:00.0 | 1,738 | 2:52.6 | 68 | 534 | 44 | 49 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 55 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 59 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 65 |
| 25:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 57 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 713 | 59 | 60 |
| 30:08.7 | 44 | 3:17.7 | 45 | 455 | 1 | 47 |