Marin Botic 30:14 BikeErg
12,188
Meters
30:14.1
Time
2:28.8
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 55 |
| Power/kg | 0.96 |
| Drag Factor | 130 |
October 18, 2019 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:14.1 | 12,188 | 2:28.8 | 106 | 662 | 334 | 55 |
| 5:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 51 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 54 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 55 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 56 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 59 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 58 |
| 30:14.1 | 36 | 6:31.6 | 6 | 320 | 0 | 42 |