Marin Botic 30:09 BikeErg
10,289
Meters
30:09.0
Time
2:55.8
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 49 |
| Power/kg | 0.58 |
| Drag Factor | 111 |
October 15, 2019 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.0 | 10,289 | 2:55.8 | 64 | 521 | 259 | 49 |
| 5:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 51 |
| 10:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 50 |
| 15:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 50 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 48 |
| 25:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 50 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 51 |
| 30:09.0 | 12 | 12:30.0 | 1 | 302 | 0 | 40 |