Marin Botic 30:06 BikeErg
12,031
Meters
30:06.3
Time
2:30.1
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Power/kg | 0.94 |
| Drag Factor | 103 |
October 10, 2019 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.3 | 12,031 | 2:30.1 | 103 | 655 | 329 | 59 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 49 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 57 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 59 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 62 |
| 25:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 66 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 63 |
| 30:06.3 | 28 | 3:45.0 | 31 | 405 | 0 | 45 |