Marin Botic 500m row
500
Meters
1:27.1
Time
1:27.1
Pace
49
Calories
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2025 |
| Stroke Rate | 38 |
| Drag Factor | 121 |
March 02, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.1 | 500 | 1:27.1 | 530 | 2025 | 49 | 38 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 44 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2400 | 11 | 44 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2093 | 10 | 38 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 33 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 35 |