Marin Botic 15:00 row
2,829
Meters
15:00.0
Time
2:39.0
Pace
150
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
February 17, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,829 | 2:39.0 | 87 | 600 | 150 | 22 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 21 |
| 6:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 20 |
| 9:00.0 | 573 | 2:37.0 | 90 | 620 | 31 | 22 |
| 12:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 24 |
| 15:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 25 |