Marin Botic 40:02 row
10,239
Meters
40:02.4
Time
1:57.3
Pace
695
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 114 |
March 02, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.4 | 10,239 | 1:57.3 | 217 | 1046 | 695 | 20 | 158 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 19 | 145 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 21 | 154 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 | 153 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 | 159 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 20 | 158 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 | 161 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 20 | 163 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 20 | 163 |
| 40:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 | 164 |
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Workout Graph
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