Marin Botic 40:04 row
10,366
Meters
40:04.8
Time
1:55.9
Pace
722
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 124 |
March 07, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.8 | 10,366 | 1:55.9 | 224 | 1080 | 722 | 23 | 150 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 | 118 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 22 | 146 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 23 | 154 |
| 20:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 23 | 158 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 19 | 151 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 19 | 148 |
| 35:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 22 | 164 |
| 40:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 22 | 157 |
| 40:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 | 156 |
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Workout Graph
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