Marin Botic v0:45/0:45r...20 row

4,136

Meters

15:00.0

Time

1:48.8

Pace

302

Calories

Rest Distance345
Rest Time15:00.0
Overall Distance4,481
Overall Time30:00.0
Average Watts272
Calories Per Hour1208
Stroke Rate24
Stroke Count376
Drag Factor118

May 06, 2026 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,136 1:48.8 272 1208 24
0:45.0 200 1:52.5 246 1120 24
r: 0:45 15
0:45.0 208 1:48.1 277 1200 25
r: 0:45 16
0:45.0 208 1:48.1 277 1200 24
r: 0:45 18
0:45.0 209 1:47.6 281 1280 24
r: 0:45 16
0:45.0 211 1:46.6 289 1280 24
r: 0:45 22
0:45.0 207 1:48.6 273 1200 25
r: 0:45 17
0:45.0 210 1:47.1 285 1280 27
r: 0:45 20
0:45.0 206 1:49.2 269 1200 25
r: 0:45 22
0:45.0 207 1:48.6 273 1200 25
r: 0:45 15
0:45.0 208 1:48.1 277 1200 25
r: 0:45 16
0:45.0 205 1:49.7 265 1200 25
r: 0:45 18
0:45.0 208 1:48.1 277 1200 25
r: 0:45 14
0:45.0 205 1:49.7 265 1200 25
r: 0:45 15
0:45.0 206 1:49.2 269 1200 25
r: 0:45 19
0:45.0 204 1:50.2 261 1200 25
r: 0:45 17
0:45.0 208 1:48.1 277 1200 25
r: 0:45 13
0:45.0 208 1:48.1 277 1200 25
r: 0:45 21
0:45.0 206 1:49.2 269 1200 25
r: 0:45 20
0:45.0 206 1:49.2 269 1200 24
r: 0:45 14
0:45.0 205 1:49.7 265 1200 25
r: 0:45 17
r345

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Workout Graph

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