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Concept2 Blog

May 4 From Erg to Ocean
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Apr 14 Five BikeErg Workouts for Runners

Fiachra Lennon

Log

Date Workout Score Ave Comments Action
10/07/25 v10:00/r...8 15,202m 1:58.4 View workout
10/07/25 2:50 446m 3:11.0 View workout
10/06/25 40:14 10,023m 2:00.4 View workout
10/06/25 1:00:06 15,225m 1:58.4 View workout
10/06/25 2:30 474m 2:38.6 View workout
10/05/25 30:08 7,217m 2:05.2 View workout
10/04/25 1:00:04 15,046m 1:59.7 View workout
10/03/25 5000m 20:02.5 2:00.2 View workout
10/03/25 v1:30/1:00r...12 3,264m 1:36.5 View workout
10/03/25 v1:30/1:00r...3 941m 1:35.6 View workout
10/03/25 4:49 1,148m 2:06.2 View workout
10/02/25 v2000m/r...5 10,000m 1:58.7 View workout
10/01/25 5000m 20:00.0 2:00.0 View workout
10/01/25 v8:00/1:30r...3 6,030m 1:49.4 View workout
10/01/25 5:41 1,324m 2:09.0 View workout
09/30/25 v2000m/r...5 10,000m 1:58.1 View workout
09/29/25 1:00:00 15,017m 1:59.8 View workout
09/27/25 40:00 10,023m 1:59.7 View workout
09/26/25 v10:00/r...8 15,185m 1:58.5 View workout
09/25/25 1:00:00 14,632m 2:03.0 View workout
09/24/25 5000m 20:09.9 2:00.9 View workout
09/24/25 v2:00/0:30r...10 5,707m 1:45.1 View workout
09/24/25 3:54 925m 2:06.7 View workout
09/23/25 5000m 20:54.1 2:05.4 View workout
09/23/25 v5:00/2:00r...5 4,458m 1:40.9 View workout