Fiachra Lennon 19:46 row
5,025
Meters
19:46.6
Time
1:58.0
Pace
346
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 110 |
October 23, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,025 | 1:58.0 | 213 | 1049 | 346 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 23 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 22 |
| 19:46.6 | 1,248 | 1:54.8 | 231 | 1130 | 90 | 24 |
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