Onne Hoekzema 23:52 row
5,010
Meters
23:52.3
Time
2:22.9
Pace
281
Calories
98
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 113 |
March 12, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.3 | 5,010 | 2:22.9 | 120 | 706 | 281 | 19 | 98 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 96 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 92 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 | 101 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 | 96 |
| 23:52.3 | 808 | 2:23.7 | 118 | 697 | 45 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.