Onne Hoekzema 46:20 BikeErg
20,031
Meters
46:20.3
Time
2:18.7
Pace
576
Calories
99
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 3198 |
| Power/kg | 1.54 |
| Drag Factor | 75 |
February 02, 2025 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:20.3 | 20,031 | 2:18.7 | 131 | 745 | 576 | 69 | 99 |
| 5:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 68 | 92 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 69 | 95 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 70 | 97 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 69 | 98 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 68 | 98 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 70 | 101 |
| 35:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 67 | 99 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 70 | 105 |
| 45:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 70 | 108 |
| 46:20.3 | 557 | 2:24.1 | 117 | 717 | 16 | 69 | 100 |
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Workout Graph
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