Onne Hoekzema 23:13 BikeErg
10,056
Meters
23:13.7
Time
2:18.5
Pace
289
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 69 |
| Revolution Count | 1610 |
| Power/kg | 1.54 |
| Drag Factor | 83 |
December 03, 2024 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:13.7 | 10,056 | 2:18.5 | 131 | 746 | 289 | 69 | 105 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 67 | 95 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 70 | 108 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 70 | 108 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 70 | 109 |
| 23:13.7 | 1,395 | 2:18.8 | 131 | 743 | 40 | 69 | 109 |
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Workout Graph
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