Onne Hoekzema 37:39 row
8,003
Meters
37:39.4
Time
2:21.1
Pace
455
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 114 |
November 09, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:39.4 | 8,003 | 2:21.1 | 124 | 724 | 455 | 19 | 105 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 98 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 104 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 106 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 106 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 | 110 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 102 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 110 |
| 37:39.4 | 550 | 2:24.9 | 115 | 677 | 30 | 19 | 110 |
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Workout Graph
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