Onne Hoekzema 23:31 BikeErg
10,021
Meters
23:31.6
Time
2:20.8
Pace
284
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 66 |
| Revolution Count | 1570 |
| Power/kg | 1.47 |
| Drag Factor | 89 |
November 05, 2024 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:31.6 | 10,021 | 2:20.8 | 125 | 724 | 284 | 66 | 103 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 66 | 105 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 65 | 103 |
| 15:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 68 | 98 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 68 | 107 |
| 23:31.6 | 1,500 | 2:21.0 | 125 | 714 | 42 | 67 | 104 |
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Workout Graph
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