Onne Hoekzema 37:09 row
8,007
Meters
37:09.9
Time
2:19.2
Pace
459
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 115 |
October 18, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.9 | 8,007 | 2:19.2 | 130 | 741 | 459 | 19 | 103 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 | 86 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 103 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 | 105 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 101 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 105 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 109 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 110 |
| 37:09.9 | 463 | 2:20.2 | 127 | 720 | 26 | 19 | 110 |
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Workout Graph
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