Onne Hoekzema 23:10 BikeErg
10,024
Meters
23:10.9
Time
2:18.7
Pace
287
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 68 |
| Revolution Count | 1582 |
| Power/kg | 1.54 |
| Drag Factor | 83 |
August 30, 2024 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:10.9 | 10,024 | 2:18.7 | 131 | 742 | 287 | 68 | 100 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 66 | 96 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 68 | 98 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 69 | 102 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 69 | 103 |
| 23:10.9 | 1,394 | 2:16.9 | 136 | 754 | 40 | 69 | 104 |
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Workout Graph
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