Onne Hoekzema 45:52 BikeErg
20,036
Meters
45:52.3
Time
2:17.3
Pace
579
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 68 |
| Revolution Count | 3141 |
| Power/kg | 1.59 |
| Drag Factor | 88 |
February 03, 2024 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:52.3 | 20,036 | 2:17.3 | 135 | 757 | 579 | 68 | 100 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 66 | 91 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 69 | 97 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 69 | 97 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 69 | 99 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 68 | 102 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 69 | 102 |
| 35:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 67 | 100 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 69 | 105 |
| 45:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 70 | 107 |
| 45:52.3 | 365 | 2:23.2 | 119 | 688 | 10 | 68 | 108 |
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Workout Graph
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