Onne Hoekzema 51:30 row
11,011
Meters
51:30.6
Time
2:20.3
Pace
626
Calories
103
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 118 |
January 10, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:30.6 | 11,011 | 2:20.3 | 127 | 729 | 626 | 20 | 103 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 106 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 111 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 98 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 103 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 106 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 76 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 106 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 110 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 109 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 107 |
| 51:30.6 | 307 | 2:27.5 | 109 | 675 | 17 | 19 | 107 |
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Workout Graph
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