Onne Hoekzema 14:07 row
2,999
Meters
14:07.8
Time
2:21.3
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 119 |
November 30, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.8 | 2,999 | 2:21.3 | 124 | 717 | 169 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 14:07.8 | 864 | 2:23.4 | 119 | 697 | 48 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.