Onne Hoekzema 30:05 BikeErg
13,531
Meters
30:05.5
Time
2:13.4
Pace
402
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 1.73 |
| Drag Factor | 85 |
August 30, 2023 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 13,531 | 2:13.4 | 147 | 801 | 402 | 71 | 106 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 71 | 103 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 71 | 105 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 71 | 106 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 72 | 108 |
| 25:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 72 | 110 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 72 | 109 |
| 30:05.5 | 26 | 3:31.5 | 37 | 427 | 0 | 44 | 106 |
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Workout Graph
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