Onne Hoekzema 23:05 row
4,997
Meters
23:05.2
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 122 |
June 30, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.2 | 4,997 | 2:18.6 | 131 | 748 | 288 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 23:05.2 | 652 | 2:22.0 | 122 | 719 | 37 | 20 |
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Workout Graph
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