Onne Hoekzema 28:20 BikeErg
10,117
Meters
28:20.5
Time
2:48.0
Pace
259
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 70 |
| Revolution Count | 2000 |
| Power/kg | 0.87 |
| Drag Factor | 44 |
December 27, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:20.5 | 10,117 | 2:48.0 | 74 | 548 | 259 | 70 | 106 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 70 | 105 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 71 | 108 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 71 | 106 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 71 | 108 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 70 | 107 |
| 28:20.5 | 1,192 | 2:48.2 | 74 | 538 | 30 | 71 | 103 |
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Workout Graph
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