Onne Hoekzema 43:11 row
10,004
Meters
43:11.6
Time
2:09.5
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 118 |
October 19, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,004 | 2:09.5 | 161 | 847 | 610 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 43:11.6 | 733 | 2:10.6 | 157 | 826 | 44 | 21 |
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Workout Graph
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