Onne Hoekzema 1:11:21 row
16,003
Meters
1:11:21.5
Time
2:13.7
Pace
952
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1436 |
| Drag Factor | 124 |
April 15, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:21.5 | 16,003 | 2:13.7 | 146 | 800 | 952 | 19 | 119 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 124 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 97 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 102 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 110 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 122 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 130 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 113 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 100 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 96 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 130 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 133 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 134 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 133 |
| 1:10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 | 136 |
| 1:11:21.5 | 247 | 2:44.9 | 78 | 574 | 13 | 17 | 128 |
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Workout Graph
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