Onne Hoekzema 15:44 row
3,509
Meters
15:44.5
Time
2:14.5
Pace
207
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 120 |
February 20, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:44.5 | 3,509 | 2:14.5 | 144 | 788 | 207 | 21 | 129 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 128 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 129 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 133 |
| 15:44.5 | 140 | 2:38.9 | 87 | 566 | 7 | 19 | 126 |
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Workout Graph
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