Onne Hoekzema 34:46 row
8,511
Meters
34:46.4
Time
2:02.5
Pace
552
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 119 |
February 17, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:46.4 | 8,511 | 2:02.5 | 190 | 952 | 552 | 23 | 136 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 129 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 | 146 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 145 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 23 | 127 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 | 136 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 | 133 |
| 34:46.4 | 1,116 | 2:08.3 | 166 | 879 | 70 | 22 | 140 |
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Workout Graph
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