Onne Hoekzema 16:37 row
4,005
Meters
16:37.7
Time
2:04.5
Pace
253
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 122 |
January 31, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.7 | 4,005 | 2:04.5 | 181 | 912 | 253 | 21 | 131 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 127 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 | 133 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 | 134 |
| 16:37.7 | 388 | 2:05.9 | 175 | 884 | 24 | 21 | 133 |
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Workout Graph
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