Onne Hoekzema 32:56 row
8,000
Meters
32:56.5
Time
2:03.5
Pace
513
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 122 |
January 28, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:56.5 | 8,000 | 2:03.5 | 186 | 934 | 513 | 23 | 130 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 137 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 | 127 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 135 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 | 123 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 132 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 129 |
| 32:56.5 | 685 | 2:08.8 | 164 | 877 | 43 | 22 | 131 |
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Workout Graph
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