Onne Hoekzema 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
69
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 123 |
January 21, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 27 | 144 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 31 | 135 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 29 | 146 |
| 0:55.7 | 600 | 2:19.2 | 130 | 775 | 12 | 23 | 142 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 28 | 147 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 27 | 150 |
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Workout Graph
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