Onne Hoekzema 41:30 row
10,001
Meters
41:30.1
Time
2:04.4
Pace
635
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 119 |
December 10, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.1 | 10,001 | 2:04.4 | 181 | 918 | 635 | 22 | 133 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 118 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 128 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 130 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 135 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 137 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 138 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 137 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 | 139 |
| 41:30.1 | 363 | 2:04.1 | 183 | 918 | 23 | 23 | 143 |
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Workout Graph
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