Onne Hoekzema 20:17 row
4,997
Meters
20:17.1
Time
2:01.7
Pace
326
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 123 |
November 28, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.1 | 4,997 | 2:01.7 | 194 | 964 | 326 | 23 | 140 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 24 | 131 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 137 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 141 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 146 |
| 20:17.1 | 67 | 2:07.6 | 168 | 842 | 4 | 18 | 146 |
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Workout Graph
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