Onne Hoekzema 16:56 row
3,997
Meters
16:56.5
Time
2:07.1
Pace
267
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 121 |
August 31, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:56.5 | 3,997 | 2:07.1 | 170 | 945 | 267 | 23 | 145 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 24 | 140 |
| 7:53.1 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 24 | 145 |
| 11:50.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 23 | 147 |
| 15:49.6 | 997 | 2:00.0 | 202 | 992 | 66 | 23 | 149 |
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Workout Graph
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