Onne Hoekzema 40:48 row
10,001
Meters
40:48.9
Time
2:02.4
Pace
646
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 117 |
July 25, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.9 | 10,001 | 2:02.4 | 191 | 949 | 646 | 22 | 140 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 105 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 | 134 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 140 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 142 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 144 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 147 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 | 145 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 | 153 |
| 40:48.9 | 196 | 2:04.7 | 180 | 883 | 12 | 21 | 153 |
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Workout Graph
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