Onne Hoekzema 6000m row
6,000
Meters
23:54.4
Time
1:59.5
Pace
398
Calories
107
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 119 |
June 05, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.4 | 6,000 | 1:59.5 | 205 | 998 | 398 | 23 | 107 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 23 | 92 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 977 | 66 | 23 | 94 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 24 | 113 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 23 | 115 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 23 | 112 |
| 3:57.0 | 6,000 | 1:58.5 | 210 | 1017 | 67 | 23 | 117 |
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Workout Graph
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