Onne Hoekzema 30:00 row
7,199
Meters
30:00.0
Time
2:05.0
Pace
476
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
May 26, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 952 | 476 | 22 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 23 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 23 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 23 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 890 | 89 | 21 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 880 | 88 | 20 |
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Workout Graph
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