Onne Hoekzema 30:05 BikeErg

12,092

Meters

30:05.9

Time

2:29.3

Pace

334

Calories

88

Heart Rate

Average Watts105
Calories Per Hour661
RPM66
Revolution Count2011
Power/kg1.24
Drag Factor73

March 11, 2026 14:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:05.9 12,092 2:29.3 105 661 334 66 88
5:00.0 1,924 2:35.9 92 617 51 64 78
10:00.0 2,006 2:29.5 105 660 55 67 83
15:00.0 2,024 2:28.2 107 669 56 67 79
20:00.0 2,025 2:28.1 108 670 57 67 75
25:00.0 2,054 2:26.0 112 686 57 68 110
30:00.0 2,045 2:26.6 111 681 57 68 97
30:05.9 15 6:33.3 6 319 1 41 98

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Workout Graph

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