Onne Hoekzema 35:04 row
7,009
Meters
35:04.1
Time
2:30.0
Pace
387
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 116 |
January 30, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.1 | 7,009 | 2:30.0 | 103 | 662 | 387 | 18 | 98 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 87 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 19 | 98 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 19 | 84 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 19 | 100 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 18 | 103 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 18 | 105 |
| 35:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 19 | 107 |
| 35:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 | 106 |
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Workout Graph
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